Advantages & risks of nutritional supplements for health!

Advantages & risks of nutritional supplements for health!

It has long been understood how crucial diet is to human health. Before 1960, research in this area was mostly concerned with preventing acute nutrient-deficiency illnesses including scurvy, rickets, and pellagra. It was determined that there were about 50 necessary nutrients (including vitamins, minerals, antioxidants, cofactors, essential amino acids, and essential fatty acids). Also created […]

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